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Broccoli and spinach are two good tasting dark green vegetables!
BroccoliSpinach
Think of your bones as a piggy bank and calcium foods as coins.

Every time you eat a calcium food, you make a coin "deposit" into your piggy bank of bones.

The more deposits you have, the richer, or stronger, your bones are!

 

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Funded by the USDA's Food Stamp Program through the California Nutrition Network for Healthy, Active Families.