We are the hardest working vitamins!

We are the Vitamin B team but our nickname is the Busy Bees.

We are a team of vitamins that work to make energy for your body cells!

Your body is made of cells. Each cell has a special job. There are many kinds of cells like bone cells, blood cells, and muscle cells.

We produce energy in all these cells!

We are found in many foods. Meat, eggs, and milk are full of Vitamin B.

If you look for us on the food label, we go by other names, like riboflavin and thiamin.